These PTSD trauma coping skills cards are the perfect tool to help you or your clients manage trauma triggers, and anxiety associated with trauma. These cards include more than 20 coping skills including DBT skills, CBT coping skills, mindfulness, and grounding techniques to help you manage panic attacks. These are perfect for teenagers and adults.
 
✦ INSTANT DOWNLOAD - TRAUMA COPING SKILLS CARDS✦
 
✦ WHAT YOU’LL GET ✦A4 PDF - 5 Pages (4 cards on each page -20 Cards in total)

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables.

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✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
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