The Compass of Shame
Navigate the complexities of shame and guilt with our 'Compass of Shame' Psychoeducational Worksheets. This collection, enriched with 28 Coping Skill Ideas from various therapeutic approaches like CBT, DBT, Polyvagal Theory, IFS, and Somatic Therapy, offers a multifaceted approach to emotional regulation. Each tool, from the shame worksheets is crafted to empower individuals in their journey towards healing and self-compassion.
✦ INSTANT DOWNLOAD - THE COMPASS OF SHAME✦
✦ WHAT YOU’LL GET ✦
1x US Letter Landscape Poster/Psychoeducational Sheet (1 Page)
1x US Letter Portrait List of Coping Skills (3 Pages)
1x A4 Landscape Poster/Psychoeducational Sheet (1 Page)
1x A4 Portrait List of Coping Skills (3 Pages)
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason
✧We do not offer returns or refunds.
✧All sales are final.
___________________________________________________________
The Compass of Shame Psychoeducational Worksheets plus 28 Coping Skill Ideas From CBT, DBT, Polyvagal Theory, IFS, Somatic Therapy & More, Guilt vs Shame Mini Bundle, Shame Worksheets, Shame & Guilt Journal Prompts, Managing Emotions, Emotional Regulation, Affirmations for Shame