Sleep Hygiene Psychoeducation Handouts
Explore our Sleep Hygiene Kit, a collection of psychoeducational handouts designed to enhance your understanding of sleep health. Included is the intuitive "Should I Take A Nap?" map, guiding you through the decision-making process for midday rest. The kit is equipped with practical coping skills for sleep hygiene improvement, along with a visually engaging sleep hygiene infographic. To complete your journey to better rest, delve into the included materials on sleep routines, offering strategies for a consistent and rejuvenating sleep schedule.
✦ INSTANT DOWNLOAD - SLEEP HYGIENE HANDOUTS ✦
✦ WHAT YOU’LL GET ✦
1x PDF US Letter (5 Pages)
1x PDF A4 (5 Pages)
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason
✧We do not offer returns or refunds.
✧All sales are final.
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Sleep Hygiene Psychoeducational Handouts, "Should I Take A Nap?" Map, Sleep Hygiene Coping Skills, Sleep Hygiene Infographic, Sleep Routines
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
