The Sleep Hygiene Self-Assessment Questionnaire is a tool designed to help individuals evaluate their sleeping patterns and behaviors. Alongside, the Self-Awareness Worksheets and Quiz facilitate a deeper understanding of personal sleep habits, aiding users in identifying areas for improvement. This comprehensive approach supports the enhancement of sleep quality through increased self-awareness and hygiene practices.
✦ INSTANT DOWNLOAD - SLEEP HYGIENE QUIZ ✦
✦ WHAT YOU’LL GET ✦
1x PDF US Letter (3 Pages)
1x PDF A4 (3 Pages)
1x Fillable PDF (3 Pages)
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason
✧We do not offer returns or refunds.
✧All sales are final.
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Sleep Hygiene Self-Assessment Questionnaire to Improve Sleeping Patterns and Behaviors, Sleep Hygiene Self-Awareness Worksheets and Quiz, Sleep Hygiene Psychoeducational Handouts, "Should I Take A Nap?" Map, Sleep Hygiene Coping Skills, Sleep Hygiene Infographic, Sleep Routines
Sleep Hygiene Assessment
30% OFF 3 OR MORE ITEMS
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
