Sleep Hygiene Assessment
30% OFF 3 OR MORE ITEMS
The Sleep Hygiene Self-Assessment Questionnaire is a tool designed to help individuals evaluate their sleeping patterns and behaviors. Alongside, the Self-Awareness Worksheets and Quiz facilitate a deeper understanding of personal sleep habits, aiding users in identifying areas for improvement. This comprehensive approach supports the enhancement of sleep quality through increased self-awareness and hygiene practices.
✦ INSTANT DOWNLOAD - SLEEP HYGIENE QUIZ ✦
✦ WHAT YOU’LL GET ✦
1x PDF US Letter (3 Pages)
1x PDF A4 (3 Pages)
1x Fillable PDF (3 Pages)
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason
✧We do not offer returns or refunds.
✧All sales are final.
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Sleep Hygiene Self-Assessment Questionnaire to Improve Sleeping Patterns and Behaviors, Sleep Hygiene Self-Awareness Worksheets and Quiz, Sleep Hygiene Psychoeducational Handouts, "Should I Take A Nap?" Map, Sleep Hygiene Coping Skills, Sleep Hygiene Infographic, Sleep Routines
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
