Self-Sabotage Workbook
This self-sabotage workbook is the perfect tool to show yourself some self-love and self-care by tackling your inner critic, overcoming procrastination, and identifying how perfection and resistance to change are preventing you from living to your true potential and true self. This self-sabotage journal includes goal-setting techniques, breaking the self-sabotage cycle, adapting to change, techniques to challenge a negative thought, journal prompts, mindfulness techniques and so much more.
✦ INSTANT DOWNLOAD - SELF-SABOTAGE JOURNAL ✦
✦ WHAT YOU’LL GET ✦
A4 PDF (67 Pages total)
US Letter PDF (67 Pages total)
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
