Depression Workbook
This fillable depression workbook perfectly illustrates the depression spiral, including worksheets to break the depression cycle. This healing from depression workbook includes self-esteem-building therapy sheets to help relieve anxiety and develop a growth mindset. Using a multitude of therapeutic approaches such as CBT, DBT coping skills, gratitude, and mindfulness, these worksheets are perfect for the self-healer, school counselor, psychologist, social worker & mental health professionals.
✦ INSTANT DOWNLOAD - HEALING FROM DEPRESSION WORKSHEETS✦
✦ WHAT YOU’LL GET ✦
A 30-page A4 colour PDF
A 30-page US Letter color PDF
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
