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60 Dialectical Behavior Therapy (DBT) Affirmations Cards

60 Dialectical Behavior Therapy (DBT) Affirmations Cards

$3.00Price

30% OFF 3 OR MORE ITEMS

DBT abbreviates for Dialectic Behaviour Therapy, used in treating many various problems like PTSD and borderline personality disorder. It's a therapy that focuses on mindfulness and distress tolerance as well as interpersonal effectiveness and emotional regulation.

DBT can help you manage distressing emotions, improve how well you cope with difficult situations, and develop better relationships with people.

✦ INSTANT DOWNLOAD - DBT AFFIRMATIONS✦

✦ WHAT YOU’LL GET ✦
You will receive 1 high-quality PDF downloadable file.
15 PNG/Pictures with 4 Cards on Each Page

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables.

✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.

  • RETURN & REFUND POLICY

    Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.

  • SHIPPING INFO

    Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.

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