8 Types Of Coping Skills
This comprehensive Coping Skills Toolkit features 8 types of coping skills, including Emotional Regulation, Self-Care, and Anxiety Relief techniques. With proven strategies for stress management and emotional regulation, it can help you achieve improved mental health and well-being. Whether you're struggling with depression or simply looking for ways to manage stress, this toolkit has everything you need to get started.
✦ INSTANT DOWNLOAD - COPING SKILLS TOOLKIT✦
✦ WHAT YOU’LL GET ✦
1 Zipped file containing:
1x A4 Color & Black and White PDF (3 Pages - Color & 3 Pages - B&W)
1x US Color & Black and White PDF (3 Pages - Color & 3 Pages - B&W)
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
RETURN & REFUND POLICY
Due to the digital nature of this product, I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.
SHIPPING INFO
Your product will be available for instant download straight after purchase. If you have any problem downloading your purchase, please feel free to contact me and I will assist.
