Why Understanding Trauma Reactions Matters
You’ve seen it happen before. Your child suddenly lashes out over something small—maybe a change in plans or a difficult homework assignment. Or perhaps they shut down completely, refusing to speak, their body tense, their eyes distant. Other times, they avoid things they used to love, suddenly clinging to you in moments that don’t seem stressful at all.
It’s confusing, frustrating even.
You wonder: Why is my child acting this way? What am I missing?
Here’s the truth: These behaviors aren’t just defiance, shyness, or mood swings. They’re trauma responses—instinctive survival patterns that the brain uses to keep itself safe.
Trauma doesn’t always look like we expect. It’s not just panic attacks or visible distress. Sometimes, it’s a child who suddenly refuses to go to school, a teen who becomes overly agreeable to avoid conflict, or an adult who keeps themselves endlessly busy to avoid their thoughts.
What if I told you these behaviors weren’t signs of weakness, but signs of a nervous system trying to protect itself?
Once you understand these trauma responses, you’ll start to see patterns—not just in children, but in yourself or those around you. And more importantly, you’ll learn how to support these reactions in a way that fosters healing instead of frustration.
In this guide, we’ll explore: ✔ What trauma responses are and why they happen. ✔ The four main trauma reactions—Fight, Flight, Freeze, and Fawn—and how they show up in kids and adults. ✔ Other trauma responses you may not recognize right away. ✔ How trauma response cards for kids and adults can help identify and regulate these reactions. ✔ Practical strategies for using these tools in everyday life.
By the end, you’ll have a clearer understanding of how trauma affects behavior—and more importantly, how to help yourself or your child feel safer, more understood, and more in control.
What Are Trauma Responses?
Have you ever felt your heart race when you hear a loud noise? Or noticed how your body tenses up when someone startles you? That’s your nervous system reacting before your brain even has time to process what’s happening.
Trauma responses work the same way. They’re not a choice—they’re automatic survival instincts designed to protect us from perceived danger.
When someone experiences trauma—whether a single overwhelming event or ongoing stress—their brain becomes hyper-aware of threats. Instead of responding calmly to everyday challenges, their nervous system reacts as if danger is just around the corner. The body goes into survival mode.
For children, this might look like sudden outbursts, shutting down, avoiding situations, or people-pleasing.For adults, it might show up as irritability, overworking, perfectionism, or emotional numbness.
💡 Trauma responses don’t always look like distress—they can appear in subtle ways, too.
Many people recognize the classic Fight, Flight, Freeze, and Fawn responses. But trauma can show up in many different ways—some of which might surprise you.
The more we understand these reactions, the better we can recognize patterns, respond with compassion, and find healthier ways to feel safe.
Fight, Flight, Freeze, and Fawn—Recognizing These Responses in Kids & Adults
🛑 FIGHT: The Defender
Some kids react to stress by fighting back—literally or emotionally. Their nervous system tells them the best way to stay safe is to push against whatever feels like a threat.
How it looks in kids:
Frequent anger, defiance, or aggression when they feel overwhelmed.
Arguing or trying to control situations to regain a sense of safety.
Hitting, yelling, or throwing things when emotions become too intense.
How it looks in adults:
Short temper, irritability, or controlling behaviors in stressful situations.
Perfectionism or feeling the need to be in control at all times.
Reacting defensively, even when no real threat is present.
Example: A child snaps at a friend during playtime because they feel excluded and their brain perceives it as a threat to their belonging.
Scared Gang Character: Fight-Back Fred "I always try to fight my way out when things get tough. But sometimes, I need to take a step back and use my words to solve problems instead of my fists."
🏃♂️ FLIGHT: The Escape Artist
Some kids and adults don’t fight back when they feel unsafe—they run. This doesn’t always mean physically running away. It can also mean avoiding difficult situations, distracting themselves, or keeping busy to escape their emotions.
How it looks in kids:
Avoiding uncomfortable situations (refusing to go to school, staying away from certain people or activities).
Perfectionism—trying to be "perfect" to avoid criticism or failure.
Constantly moving, fidgeting, or getting distracted to avoid processing emotions.
How it looks in adults:
Keeping busy all the time to avoid difficult feelings.
Procrastination, avoiding tasks that feel emotionally overwhelming.
Leaving relationships, jobs, or commitments when things get tough.
Example: A child who was bullied suddenly refuses to go to school, using excuses like "I don’t feel well" to avoid facing their fears.
Scared Gang Character: Run-Away Ronnie"I run away when things get too much, but running isn’t always the solution. Sometimes, facing problems helps me feel stronger."
⏸ FREEZE: The Statue
When fight or flight aren’t an option, the body freezes. This response makes someone feel stuck—unable to react, think, or make decisions.
How it looks in kids:
Staring blankly or not responding when stressed.
Becoming emotionally numb or withdrawn.
Struggling to answer questions or make simple decisions.
How it looks in adults:
Feeling stuck, dissociated, or emotionally detached during stressful moments.
Zoning out, daydreaming, or struggling to stay present.
Difficulty making decisions, even small ones.
Example: A child suddenly goes silent and stares at the floor when a teacher asks them a question, unable to process their thoughts.
Scared Gang Character: Freeze-Frame Fiona"I freeze when I’m scared, but I can learn to breathe and feel my feelings instead of shutting down."
🙏 FAWN: The People-Pleaser
The Fawn response is often misunderstood. Instead of fighting, running, or shutting down, some kids (and adults) become overly agreeable and focus on keeping others happy to avoid conflict.
How it looks in kids:
Over-apologizing or trying to please everyone, even at their own expense.
Struggling to say "no" and going along with things they don’t like.
Fear of conflict—avoiding arguments or disagreements at all costs.
How it looks in adults:
Constantly putting others’ needs before their own.
Feeling guilty when setting boundaries.
Avoiding confrontation, even when it’s necessary.
Example: A child lets their friend take their toy even though they don’t want to, because they’re afraid of making them upset.
Scared Gang Character: Fawn-Over Frankie"I try to please everyone, but my feelings are important too. I’m learning how to speak up for myself."
Beyond Fight, Flight, Freeze & Fawn—Other Trauma Responses in Kids
Not every child reacts to stress with fighting, running, freezing, or people-pleasing. Trauma can show up in other ways too, and sometimes these responses are harder to recognize.
Some kids hide their feelings. Others turn to humor, distractions, or even changing their personality to fit in. These are still trauma responses—just different ways the brain tries to feel safe.
Here are some lesser-known trauma responses and the Scared Gang characters that represent them:
🫣 Hide & Avoid: Hide-and-Seek Harry
Some kids cope with stress by hiding—both physically and emotionally. Instead of fighting or running, they disappear.
How it looks in kids:
Hiding in closets, under beds, or in small spaces when upset.
Avoiding eye contact and withdrawing from conversations.
Refusing to talk about feelings or pretending nothing happened.
Example: A child who used to love playing with friends suddenly hides in their room after a scary event at school.
Scared Gang Character: Hide-and-Seek Harry"I hide when I'm scared or upset. It feels safe, but I need to learn to express what's bothering me."
🎭 Pretending & Masking: Pretend-Penny
Some children deal with stress by pretending everything is fine—even when it’s not.
How it looks in kids:
Smiling and acting cheerful, even when they’re struggling.
Saying “I’m fine” when they’re clearly upset.
Avoiding deep conversations or changing the subject when asked how they feel.
Example: A child who feels anxious at school acts like the class clown to distract from their discomfort.
Scared Gang Character: Pretend-Penny"I pretend that everything is okay, even when it's not. But hiding my feelings doesn't make them go away."
😆 Using Humor as a Shield: Jokester Joey
Some kids deflect pain with jokes—turning everything into something funny to avoid uncomfortable feelings.
How it looks in kids:
Making jokes about serious situations to avoid discussing feelings.
Using humor to distract others from noticing their sadness or anxiety.
Laughing when nervous or inappropriately joking during emotional conversations.
Example: When a child’s parents argue, they immediately crack a joke to lighten the mood, even if they’re secretly scared.
Scared Gang Character: Jokester Joey"I use jokes to deal with scary or upsetting things. But sometimes, I need to take my feelings seriously and allow myself to feel them."
🦎 Changing to Fit In: Chameleon Charlie
Some children change their personality to match the people around them. They try to blend in to avoid conflict or rejection.
How it looks in kids:
Copying other kids’ behavior to avoid standing out.
Acting differently depending on who they’re with.
Ignoring their own interests or preferences to match others.
Example: A child acts tough with one group of friends but quiet and obedient with adults, always adjusting to fit the situation.
Scared Gang Character: Chameleon Charlie"I change myself to fit in and avoid conflict. But I need to remember that it's okay to be me."
🚪 Avoidance & Dodging: Dodge-It Daisy
Some kids avoid uncomfortable feelings by dodging difficult situations altogether.
How it looks in kids:
Avoiding places, people, or activities that remind them of stressful situations.
Changing the topic whenever an emotional subject comes up.
Refusing to answer questions about their feelings.
Example: A child refuses to go to a relative’s house after a family argument, avoiding the uncomfortable emotions it brings up.
Scared Gang Character: Dodge-It Daisy"I dodge or avoid things that make me uncomfortable. But facing them is often the first step to feeling better."
🧠 Forgetting & Blocking Out: Forgetful Freddie
For some children, trauma makes them forget. The brain, overwhelmed by stress, pushes painful memories aside as a way to cope.
How it looks in kids:
Forgetting important details of stressful events.
Struggling to remember things when under pressure.
Blocking out emotions to avoid feeling overwhelmed.
Example: A child who witnessed a scary event can’t remember what happened, even though others recall it clearly.
Scared Gang Character: Forgetful Freddie"I tend to forget about the bad stuff quickly. This helps me move on, but sometimes it's important to remember so I can learn from my experiences."
These trauma responses may not be as obvious as fight, flight, freeze, or fawn, but they’re just as real. Recognizing these patterns helps us support kids in a way that makes them feel truly safe and understood.
How Trauma Shows Up in Adults—Common Reactions & Why They Happen
Trauma doesn’t disappear just because we grow up. Even if an event happened years ago, the body and mind may still carry the stress response.
Many adults don’t recognize their trauma because it doesn’t always look like anxiety attacks or flashbacks. It can show up in everyday habits, thoughts, and even physical sensations.
Here are some of the most common trauma reactions in adults:
🧠 Cognitive Reactions (How Trauma Affects Thinking)
Intrusive Thoughts & Overthinking
The brain struggles to "turn off" thoughts about the past or future.
Signs: Constant worrying, replaying conversations, obsessing over mistakes.
Example: You find yourself replaying an awkward conversation from last week, unable to let it go.
Difficulty Making Decisions
Even small choices can feel overwhelming.
Signs: Avoiding decisions, second-guessing yourself, overanalyzing.
Example: You spend 20 minutes debating what to order at a restaurant, worried about making the "wrong" choice.
Memory Gaps & Forgetfulness
Trauma affects the brain's ability to store and recall information.
Signs: Forgetting important details, zoning out in conversations, struggling to focus.
Example: You suddenly realize you’ve driven home but don’t remember the trip.
Catastrophic Thinking
Your brain assumes the worst-case scenario will happen.
Signs: Jumping to negative conclusions, expecting failure or disaster.
Example: Your boss asks to talk, and you immediately assume you’re getting fired (even though there's no reason to think that).
💔 Emotional Reactions (How Trauma Affects Feelings)
Emotional Numbness & Detachment
Instead of feeling too much, some people feel nothing at all.
Signs: Feeling "checked out," struggling to connect with others, not knowing how you feel.
Example: Your friend tells you great news, but you feel no excitement—just empty.
Irritability & Anger
A short temper can be a sign of an overactive nervous system.
Signs: Snapping at people, feeling easily frustrated, struggling to stay calm.
Example: Someone cuts you off in traffic, and you explode with rage over something minor.
Hypervigilance & Anxiety
Your brain is constantly scanning for danger, even when you're safe.
Signs: Feeling "on edge," struggling to relax, difficulty trusting people.
Example: You’re at a restaurant but keep checking where the exits are, even though there’s no threat.
Shame & Low Self-Worth
Trauma can make people believe they're "not enough."
Signs: Self-criticism, guilt, people-pleasing, feeling unworthy of happiness.
Example: Someone gives you a compliment, and your first instinct is to dismiss it or feel uncomfortable.
🌀 Behavioral Reactions (How Trauma Affects Actions)
Avoidance & Procrastination
Instead of facing stress, the brain chooses to avoid it.
Signs: Putting off difficult tasks, avoiding conflict, isolating from people.
Example: You delay answering emails because opening your inbox feels overwhelming.
Overworking & Perfectionism
Staying busy can be a way to avoid uncomfortable emotions.
Signs: Working long hours, needing everything to be "perfect," struggling to take breaks.
Example: You feel anxious when you’re not being productive, as if you’re wasting time.
Self-Sabotage & Destructive Habits
Sometimes, people unconsciously make choices that reinforce negative beliefs.
Signs: Procrastination, picking fights, engaging in unhealthy habits.
Example: You push away a friend who tries to support you because deep down, you don’t believe you deserve kindness.
People-Pleasing & Lack of Boundaries
Fearing rejection, some people overcompensate by always saying yes.
Signs: Overcommitting, difficulty saying no, prioritizing others over yourself.
Example: You agree to help a coworker even though you're already overwhelmed.
⚠️ Physical Reactions (How Trauma Affects the Body)
Trauma isn’t just emotional—it affects the body too. Chronic stress can cause:
Headaches, muscle tension, and fatigue
Digestive issues like nausea or stomach pain
Insomnia or trouble sleeping
Rapid heart rate, sweaty palms, or dizziness
These physical symptoms often happen even when there’s no immediate danger—the body is still responding to old stress.
Example: You feel exhausted all the time, but doctors can’t find a medical reason.
How the Trauma Response & Reaction Cards for Adults Can Help
Recognizing these trauma reactions is the first step toward healing.
The Trauma Response & Reaction Cards for Adults help identify these patterns, giving you a clearer understanding of how trauma affects your thoughts, feelings, behaviors, and body.
These cards provide a structured way to explore your trauma responses and start making small, mindful changes toward healing.
How the Trauma Response & Reaction Cards Can Help
Recognizing a trauma response is the first step toward managing it—but that’s not always easy. How do you explain to a child why they lash out or shut down? How do you, as an adult, recognize patterns that have been running in the background for years?
That’s where The Trauma Response & Reaction Cards come in. These tools make it easier to understand and navigate trauma responses in a way that feels approachable, structured, and supportive.
Let’s look at how they help both kids and adults:
🃏 The Scared Gang Cards: Helping Kids Recognize Their Trauma Responses
Big emotions can be overwhelming for kids. Often, they don’t have the words to explain why they’re reacting a certain way. The Scared Gang Cards use characters and storytelling to make these emotions easier to understand.
Instead of saying, “I feel scared and overwhelmed,” a child can say, “I feel like Freeze-Frame Fiona today.” This makes their emotions more tangible and less scary.
How these cards help kids: ✔ Naming emotions: Kids can point to a character that represents how they feel. ✔ Recognizing patterns: Over time, they start to see when and why certain responses happen. ✔ Building emotional skills: The cards introduce the idea that these responses are normal—but that there are healthier ways to manage them.
Ways to Use the Cards:
Daily Emotional Check-Ins: “Which Scared Gang character do you feel like today?”
Storytelling with the Cards: Encourage kids to create short stories about the characters, helping them talk about their own experiences indirectly.
Role-Playing Different Reactions: Act out different responses and discuss what other choices a character could make.
Why it works: Kids learn best through play, and the Scared Gang Cards make emotions feel less intimidating while providing a structure for processing them.
📋 The Trauma Response & Reaction Cards for Adults: Recognizing & Managing Trauma Patterns
For adults, recognizing trauma patterns can be life-changing. The Trauma Response & Reaction Cards for Adults help uncover hidden reactions, identify triggers, and create a deeper awareness of how trauma shapes thoughts, emotions, and behaviors.
How these cards help adults: ✔ Increasing self-awareness: The cards highlight patterns that may be affecting daily life. ✔ Providing structure: Instead of feeling overwhelmed, the cards break things down into manageable pieces. ✔ Encouraging reflection: They offer a gentle way to process emotions at your own pace.
Ways to Use the Cards:
Journaling Prompts: Use the cards to explore personal trauma patterns through writing.
Mindfulness Practices: Pair the cards with breathing exercises or grounding techniques.
Therapy Discussions: Use them in individual or group therapy to spark meaningful conversations.
Why it works: Many people struggle to identify their trauma responses until they see them laid out in a structured way. These cards offer a tangible way to recognize, name, and begin working through trauma patterns.
Why These Tools Matter
Trauma responses aren’t something we choose—they’re the brain’s way of keeping us safe. By using tools like the Scared Gang Cards for Kids and the Trauma Response & Reaction Cards for Adults, we can start making sense of these reactions and, most importantly, start changing them.
Practical Ways to Use These Cards for Emotional Regulation
Understanding trauma responses is important, but knowing what to do with that knowledge is even more powerful.
Whether you’re helping a child recognize their emotions or working through your own trauma patterns, these cards provide a structured way to navigate emotions in a safe and manageable way.
Here are simple, practical ways to start using them today:
📌 For Parents & Caregivers: Helping Kids with the Scared Gang Cards
Children process emotions differently than adults. The Scared Gang Cards give them a fun and engaging way to name their feelings and explore new ways to cope.
1️⃣ Daily Emotional Check-Ins
📍 How it works: At the start of the day (or before bedtime), ask your child to pick a Scared Gang character that matches how they feel. 💡 Example: “Which character do you feel like today? Why?”
✔ Why it helps: This builds emotional awareness and gives kids the words to express feelings they might struggle to name.
2️⃣ Storytelling with the Cards
📍 How it works: Pick a Scared Gang character and create a short story about a time that character felt a certain way. Ask your child what happens next. 💡 Example: “What do you think Freeze-Frame Fiona should do when she gets scared?”
✔ Why it helps: Storytelling creates a safe distance from emotions, making it easier for kids to talk about their own experiences.
3️⃣ Role-Playing Different Reactions
📍 How it works: Pick a scenario (like a tough school day) and let your child act out how different characters would react—then discuss what other choices they could make. 💡 Example: “What would Run-Away Ronnie do if he felt nervous? What could he try instead?”
✔ Why it helps: This teaches kids that they have choices in how they respond to stress.
4️⃣ Creating a "Safe Space" Routine
📍 How it works: When your child is upset, let them pick a Scared Gang character and use it as a guide to explore what helps them feel better. 💡 Example: “If you feel like Hide-and-Seek Harry, what could help you feel safe again?”
✔ Why it helps: This encourages self-soothing strategies and helps kids connect emotions to solutions.
📌 For Adults: Using the Trauma Response & Reaction Cards for Self-Reflection & Emotional Processing
For adults, recognizing trauma patterns is a key step toward healing. The Trauma Response & Reaction Cards help bring these patterns into awareness—so you can start making intentional choices about how you respond.
1️⃣ Journaling with the Cards
📍 How it works: Pick a card at random and write about how that trauma response has shown up in your life. 💡 Example Prompt: “How has avoidance shaped my relationships?”
✔ Why it helps: Writing helps make sense of emotions that might otherwise feel overwhelming.
2️⃣ Using the Cards for Mindfulness & Grounding
📍 How it works: When feeling triggered, draw a card and pair it with a grounding technique (deep breathing, sensory exercises, or movement). 💡 Example: If you pull a Freeze Response card, you might try progressive muscle relaxation to help unfreeze your body.
✔ Why it helps: This interrupts automatic trauma responses and brings you back into the present moment.
3️⃣ Therapy & Group Discussions
📍 How it works: Use the cards as a starting point in therapy sessions or support groups to explore shared experiences of trauma responses. 💡 Example: “What trauma responses do you recognize in yourself? How have they helped or hurt you?”
✔ Why it helps: Talking about trauma responses in a supportive setting can be incredibly validating.
4️⃣ Identifying & Tracking Patterns
📍 How it works: Over time, track which cards come up for you most often and reflect on how they shape your daily life. 💡 Example: “Do I tend to respond to stress with Flight (avoiding) or Fawn (pleasing others)?”
✔ Why it helps: This builds self-awareness, making it easier to shift old patterns.
Why These Activities Matter
Trauma responses don’t just go away—they need to be understood and managed. The more we recognize our patterns (or help our kids recognize theirs), the more control we gain over our emotional well-being.
By using the Scared Gang Cards for kids and the Trauma Response & Reaction Cards for Adults, you can turn emotional overwhelm into meaningful growth.
Debunking Common Misconceptions About Trauma Reactions
Trauma responses are often misunderstood—and that misunderstanding can lead to frustration, self-blame, or guilt.
Many people, including parents, teachers, and even those experiencing trauma themselves, assume certain behaviors are just personality traits, bad habits, or even attention-seeking. But trauma reactions aren’t a choice—they’re the brain’s way of trying to stay safe.
Let’s break down some of the biggest myths about trauma responses and replace them with the truth.
🚫 Myth #1: “Kids will grow out of it.”
✔ Truth: Without support, trauma responses don’t just disappear—they become ingrained coping mechanisms that persist into adulthood.
Why this matters: If a child doesn’t learn healthy ways to regulate emotions, their fight, flight, freeze, or fawn responses can shape how they handle stress for the rest of their lives.
A better way to see it: Instead of expecting kids to “grow out of it,” we can help them grow through it by giving them tools to recognize and manage their responses.
🚫 Myth #2: “They’re just looking for attention.”
✔ Truth: Trauma responses aren’t about manipulation—they’re about survival.
Why this matters: Behaviors like acting out, withdrawing, or clinging to others are not about getting attention—they’re signs of emotional distress.
A better way to see it: Instead of punishing a child (or judging yourself) for a trauma response, try asking: “What does this reaction tell me about what they need?”
🚫 Myth #3: “Adults should just move on.”
✔ Truth: Healing from trauma isn’t about willpower—it’s about retraining the nervous system.
Why this matters: Many adults feel ashamed that they still struggle with trauma responses from years (or even decades) ago. But trauma rewires the brain, and overcoming it requires patience, self-compassion, and sometimes professional support.
A better way to see it: Instead of saying, “Why can’t I just get over this?” ask, “What does my nervous system need to feel safe?”
🚫 Myth #4: “Trauma only comes from ‘big’ events.”
✔ Truth: Trauma isn’t just about life-threatening experiences—it’s also about how safe (or unsafe) we felt during difficult moments.
Why this matters: Many people dismiss their own trauma because they weren’t in a war, didn’t experience severe abuse, or don’t have a “big” story to tell. But trauma can also come from neglect, emotional invalidation, ongoing stress, or feeling unsafe as a child.
A better way to see it: Instead of comparing experiences, recognize that trauma is about how the nervous system responds—not just what happened.
🚫 Myth #5: “They’re just being dramatic.”
✔ Truth: A person’s trauma response may not make sense to others, but that doesn’t make it any less real.
Why this matters: If someone reacts strongly to something that seems minor, their brain is likely linking it to a past experience of danger.
A better way to see it: Instead of thinking, “Why are they overreacting?” try asking, “What past experience might be getting triggered here?”
🚫 Myth #6: “They need to toughen up.”
✔ Truth: Trauma doesn’t make people weak—it makes them adaptive.
Why this matters: People with trauma responses aren’t fragile—they’re survivors. Their brain has worked overtime to keep them safe, even if those strategies are no longer helpful.
A better way to see it: Instead of encouraging “toughness,” focus on building resilience—which comes from self-awareness, support, and emotional regulation skills.
Why Challenging These Myths Matters
When we shift our perspective on trauma responses, we stop seeing them as problems to “fix” and start seeing them as signs that someone (or ourselves) needs understanding and support.
By recognizing the truth behind trauma reactions, we can create a more compassionate, informed, and healing environment—for our children, for ourselves, and for those around us.
Recognizing Trauma Reactions is the First Step Toward Healing
If you’ve ever felt overwhelmed by your own reactions or struggled to understand a child’s behavior, know this: You are not alone.
Trauma responses aren’t signs of weakness or defiance—they are survival instincts that were once necessary. But just because these patterns helped in the past doesn’t mean they have to control the future.
The more we understand these responses, the more power we have to choose how we navigate our emotions, our relationships, and our healing.
Gentle Observation: Healing doesn’t happen overnight. It happens in small moments—when you recognize a trauma pattern for the first time, when you respond to your child with curiosity instead of frustration, when you give yourself permission to feel without judgment.
And you don’t have to do it alone.
The Trauma Response & Reaction Cards for Kids and Adults provide a structured way to understand and work through these patterns—whether for yourself, your child, or someone you care about. They’re here to help you turn self-awareness into action, and action into healing.
Take the next step toward healing today.
Jemma (Gentle Observations Team)
P.S. If you're a Therapy Resource Library member, don’t forget—you already have access to this resource inside your membership! 🎉
✨ Get your Trauma Responses Check List & Card Deck here ✨ Get your The Scared Gang - Trauma Pattern Cards For Kids here
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