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5 Board Games for Teaching Social Skills, Coping Strategies, and Emotional Regulation

As school counselors, social workers, and teachers, we’ve all faced those moments where engaging a group of students in meaningful conversation feels like pulling teeth. Maybe you’ve tried every strategy in the book to get them talking, or perhaps you’re working with kids who just need that extra push to break through the social-emotional barriers they face. It’s challenging, especially when you’re balancing different personalities, emotional needs, and energy levels all at once.


What if there was a way to turn those challenging moments into opportunities for growth and connection? Imagine introducing a tool that not only grabs their attention but also makes the learning process enjoyable—for both you and them. Enter the world of board games. These aren’t just any games; they’re carefully designed tools that encourage social skill-building, emotional regulation, and even some healthy competition—all while having fun.

In this post, we’re going to dive into five essential board games that every school counselor should have in their toolkit. These games are more than just activities to fill time—they’re resources you can rely on to make your sessions more impactful, engaging, and, most importantly, effective. Let’s explore how these games can transform your approach to counseling.


Why Board Games Are Essential Tools for Counselors

When it comes to working with students, one of the biggest hurdles we face is getting them to engage in a way that’s both meaningful and enjoyable. Lectures and worksheets can only go so far, especially when you’re dealing with students who may be resistant, anxious, or just not interested. That’s where board games come in. They’re not just about rolling dice or moving pieces around a board—they’re about creating a safe, playful environment where students can learn and practice essential skills without even realizing they’re doing it.


Board games tap into the natural curiosity and competitive spirit of students, making them an ideal way to explore emotions, social dynamics, and problem-solving in a setting that feels less like a counseling session and more like a fun activity. The interactive nature of these games allows students to experiment with new behaviors, practice communication, and build relationships in a supportive space. Whether it’s learning how to take turns, express feelings, or navigate tricky social situations, the lessons stick because they’re learned through experience rather than instruction.


Another advantage of board games is their versatility. They work just as well in a one-on-one session as they do in a group, allowing you to address individual needs or encourage teamwork and cooperation. They’re also perfect for breaking down walls with students who might be hesitant to open up. By focusing on the game, students often feel more comfortable sharing their thoughts and feelings, which opens the door to deeper conversations.


In short, board games are more than just a way to pass time—they’re powerful tools that can transform your sessions, making them more engaging, interactive, and impactful. Now that we’ve covered why these games are so effective, let’s dive into five specific board games that every school counselor should consider adding to their toolkit.


Game 1: The Social Skills Board Game

Every counselor knows that building social skills is more than just teaching students to say "please" and "thank you." It’s about helping them navigate complex interactions, understand non-verbal cues, and build confidence in their ability to connect with others. The Social Skills Board Game does just that, providing a structured but fun way for students to practice these vital skills in a safe, engaging environment.

This game is packed with ice-breaker questions and social scenarios designed to get students talking and interacting. Whether you’re working with a small group or running an individual session, this game offers endless opportunities to spark conversations and help students break through their anxiety. From learning how to introduce themselves to practicing how to handle disagreements, the game gently guides them through situations they’re likely to encounter in real life.


Here are 11 examples of questions from the game that can help facilitate meaningful discussions:

  1. How would you introduce yourself to someone new?

  2. What’s one way you can show someone you’re listening?

  3. How do you handle disagreements with a friend?

  4. What can you do to include someone who feels left out?

  5. How do you show empathy when someone is upset?

  6. What’s a kind way to resolve a conflict?

  7. How do you politely start or join a conversation?

  8. How do you recognize when someone feels uncomfortable?

  9. How do you ask for help when you’re unsure?

  10. How do you know if someone wants to be included?

  11. How do you apologize and make things right after a mistake?


Picture this: You’re working with a group of students who struggle with making friends. Some are shy, others are anxious, and a few just don’t know where to start. By introducing this game, you create a space where they can practice those first steps—like saying hello, asking questions, and responding to social cues—without the pressure of getting it “right.” The game’s questions and prompts encourage them to share their thoughts and feelings, opening up new avenues for connection and understanding.



What makes this game a standout is its versatility. It works equally well in group therapy sessions or as a classroom tool for teaching social-emotional learning. It’s more than just a board game; it’s a bridge to deeper connections and lasting skill development. For counselors looking to equip students with the confidence to engage in positive interactions, The Social Skills Board Game is an invaluable tool.


Game 2: The Anger Management Board Game

Managing emotions, especially anger, can be a real challenge for students. Whether it’s dealing with conflicts at school or managing frustrations at home, kids often need guidance on how to express their feelings in a healthy, constructive way. The Anger Management Board Game is designed to help them do just that. By providing a structured, interactive setting, this game teaches students how to recognize their triggers, explore coping strategies, and practice problem-solving—all while having fun.

This game focuses on key areas like conflict resolution, emotional regulation, and communication. It’s packed with scenario-based prompts and discussion questions that encourage students to reflect on their feelings and develop the tools they need to manage their anger effectively.


Here are 11 examples of questions from the game:

  1. What are some healthy ways to cool down when you’re angry?

  2. How do you know when your anger is getting out of control?

  3. What can you do if you feel like you’re about to lose your temper?

  4. How can you express your anger without hurting others?

  5. What are some warning signs that tell you someone else is getting angry?

  6. How do you calm down after a heated argument?

  7. What’s a situation that usually makes you feel frustrated?

  8. How can taking deep breaths help when you’re angry?

  9. What’s a better way to handle things when someone makes you mad?

  10. How can talking to a friend help when you’re upset?

  11. What’s one thing you can do to avoid getting into a fight?


Imagine you’re running a group therapy session with students who often struggle with managing their tempers. You could start by having them roll the dice and answer questions that help them identify their triggers and talk through scenarios they might face at school. As they play, they’ll practice skills like listening, communicating their feelings calmly, and finding solutions to conflicts. The game doesn’t just teach them strategies—it gives them a safe space to rehearse those skills in real time.



This game is an excellent tool for both individual and group sessions. It offers a way to explore anger in a non-threatening environment and gives students the tools they need to navigate their emotions. If you’re looking to add a resource to your toolkit that can truly help kids build emotional intelligence and problem-solving skills, the Anger Management Board Game is a must-have.


Game 3: The Coping Skills Board Game

Helping students develop effective coping skills is crucial, especially when they face challenges like anxiety, bullying, or managing stress. The Coping Skills Board Game is designed to make learning these strategies interactive and engaging, offering students the chance to explore healthy ways to manage their emotions in a supportive environment.

This game is filled with scenario-based questions and prompts that encourage students to reflect on their feelings and practice strategies they can use in real-life situations. The game’s focus on social-emotional learning makes it a great fit for both individual counseling sessions and group therapy.


Here are 11 examples of questions from the game:

  1. What’s a healthy way to handle stress when you feel overwhelmed?

  2. How do you calm yourself down when you start to feel anxious?

  3. What’s one thing you can do when you’re having a tough day at school?

  4. How do you help yourself feel better after someone has been unkind?

  5. What’s a way to take care of yourself when you’re feeling upset?

  6. How do you know when it’s time to ask for help?

  7. What’s something that makes you feel better when you’re feeling down?

  8. What can you do to handle peer pressure?

  9. How can you distract yourself when negative thoughts start taking over?

  10. What’s a positive way to express your feelings when you’re frustrated?

  11. How can you practice self-care when you’re feeling overwhelmed?


Imagine using this game during a session where students are learning to cope with anxiety or stress. The board game’s structured yet playful approach helps them explore different coping strategies while reinforcing what they’ve learned through real-world scenarios. By practicing these skills in a game setting, students gain confidence in their ability to handle challenges outside of the counseling room.



This game is especially useful for social-emotional learning in classroom settings, group therapy, or one-on-one sessions. By focusing on positive coping mechanisms, it equips students with tools they can rely on when they face difficult situations. If you’re looking for a resource to help students build resilience and develop healthier emotional habits, the Coping Skills Board Game is an excellent choice.


Game 4: Dice Game (Get to Know You: Teen Edition)

Connecting with teens in therapy can be a challenge, especially when it comes to breaking the ice and encouraging open conversations. The "Get to Know You: Teen Edition" Dice Game is designed specifically with this in mind. It’s a creative tool that allows teens to explore their thoughts and feelings in a fun, low-pressure environment. By using thought-provoking questions, the game helps teens express themselves while also fostering rapport and trust in both individual and group settings.

This game features a simple but effective setup: players roll two dice to determine coordinates on a game board. Each coordinate leads to a unique question that encourages self-reflection and sharing. The questions are crafted to resonate with teens, covering topics like anxiety, relationships, and personal growth.


The game includes questions from nine different categories:

  1. Understanding And Coping With Anxiety

    • What color would your anxiety be if you could paint it?

    • If your anxiety had a soundtrack, what songs would be on it?

  2. Understanding And Coping With Depression

    • If your depression had a mascot, what would it be?

    • What’s your go-to “happy place” when you’re feeling down?

  3. Understanding Your Emotions

    • What’s one surprising thing you’ve learned about yourself through your experience with anxiety?

    • If you could talk to your emotions, what would you say?

  4. Understanding And Coping With Anger

    • How do you know when your anger is getting out of control?

    • What’s a healthy way to calm down when you’re angry?

  5. Understanding and Managing Relationships

    • What do you do when a friend makes you feel bad about yourself?

    • How do you handle it when you feel like you’re not being heard?

  6. Exploring Your Family Dynamics

    • What role do you think you play in your family?

    • How does your family handle conflict?

  7. Understanding and Managing Friendships

    • What do you do if someone asks you to choose between them and another friend?

    • How would you feel if a friend made plans without inviting you?

  8. Understanding And Incorporating More Self-Care

    • What’s one self-care activity that always makes you feel better?

    • How do you remind yourself to take care of your mental health?

  9. Breaking The Ice

    • What’s your favorite way to relax after a stressful day?

    • If you could go anywhere in the world, where would you go and why?


In practice, this game is ideal for both individual sessions and group therapy, where it can be used to start deeper conversations or to explore specific themes. For instance, when working with teens struggling with anxiety, the game allows them to discuss their experiences in a non-threatening way. By focusing on creative prompts, teens are encouraged to think about their feelings from new perspectives, making it easier for them to share.



The "Get to Know You" Dice Game is a versatile resource that can be customized to fit your therapeutic goals. Whether you’re focusing on relationship-building, managing emotions, or simply getting teens to open up, this game is a powerful tool that supports meaningful conversations.


Game 5: The Friendship Board Game

Navigating friendships during childhood and adolescence can be tricky, with challenges ranging from misunderstandings to peer pressure. The Friendship Board Game is designed to help students develop healthy relationship skills while addressing common friendship dilemmas. With engaging prompts and scenarios, this game teaches kids how to communicate effectively, resolve conflicts, and support their peers—all in a fun and interactive way.

The game includes various card prompts, each focused on different friendship scenarios. These prompts encourage open discussions and reflection on real-life situations that students face in their daily lives. Players navigate a board, answer friendship-related prompts, and aim to be the first to reach the finish line.


Here are 11 examples of questions and scenarios from the game:

  1. True or False: It's okay to spread rumors if someone has done something mean to you.

  2. Act It Out: A friend apologizes for something they did. How would you forgive them?

  3. True or False: It’s harmless to tease someone about their looks if it’s just a joke.

  4. How Would You Feel: How would you feel if a friend shared your secret with others?

  5. True or False: If your friend tells you not to be friends with someone else, you should listen to them.

  6. Act It Out: You see someone sitting alone at lunch. What could you do to include them?

  7. How Would You Feel: How would you feel if your friends made plans without inviting you?

  8. Act It Out: A friend is going through a tough time. How could you show your support?

  9. True or False: It’s okay to copy someone’s homework if you’re struggling with the assignment.

  10. Act It Out: A friend asks your opinion about something important. How could you be honest without hurting their feelings?

  11. BFF Drama: Your best friend is upset because you didn’t invite them to your party. How can you fix things?


By discussing and acting out these scenarios, students get a chance to practice problem-solving and communication skills in a safe space. This game is ideal for both individual sessions and group settings, making it a versatile tool for counselors, social workers, and teachers alike.



The Friendship Board Game not only helps kids navigate tricky social situations but also encourages empathy and cooperation, making it an essential addition to any school counseling toolkit.


How to Integrate These Games into Your Counseling Practice

Incorporating these board games into your sessions doesn’t have to be complicated. The key is to align the games with your therapeutic goals while adapting them to meet the needs of your students or clients.


Here are a few tips for getting the most out of these tools:

  1. Match the Game to the Objective:

    • Social Skills Board Game: Use this game when the focus is on building communication, understanding social cues, and fostering positive interactions in group settings.

    • Anger Management Board Game: Ideal for sessions centered on helping students develop emotional regulation and conflict resolution skills in a safe environment.

    • Coping Skills Board Game: Best suited for teaching strategies to manage anxiety, stress, and other challenging emotions, offering practical ways to build resilience.

    • Friendship Board Game: This game is perfect for guiding students through the complexities of friendship, addressing issues like peer pressure, jealousy, and conflict.

    • Dice Game (Get to Know You - Teen Edition): Use this game when working with teens to encourage self-reflection, tackle anxiety, and foster open discussions about their feelings and experiences.

  2. Set Clear Intentions: Before starting, explain the purpose of the game and how it relates to what you’re working on together. This helps students understand why the activity is valuable.

  3. Tailor for Different Age Groups: Modify gameplay based on the age and developmental stage of the students. Younger children may need more guidance, while teens might engage better with open-ended questions.

  4. Facilitate Reflection: After playing, spend a few minutes discussing what the students learned and how they can apply it in real life. This reflection helps solidify the lessons.

  5. Adapt to Group Dynamics: Use the games to foster teamwork in group settings, or as icebreakers when working with new clients.


By integrating these games into your sessions thoughtfully, you can make your interventions more interactive and impactful.


As school counselors, social workers, and educators, finding tools that engage students while supporting their social-emotional development is crucial. The five board games we’ve discussed offer a powerful way to create a safe, interactive environment where students can explore important life skills like communication, emotional regulation, and healthy relationships.


Whether you’re helping a child manage their emotions, guiding them through friendship challenges, or simply breaking the ice, these games are designed to make your job easier and your sessions more effective. They’re versatile, easy to use, and proven to encourage meaningful conversations that lead to growth.


Gentle Observation: It’s easy to feel overwhelmed with the challenges our students face, and sometimes finding the right approach can feel like searching for a needle in a haystack. But tools like these board games remind us that learning doesn’t have to be complicated or heavy—it can be creative, engaging, and even fun. As you consider new ways to connect with your students, I hope you find these resources as helpful as I have. They’ve made a difference in my practice, and with my kiddo, and I believe they can in and with yours too.


Ready to take the next step? Explore more about these games and consider adding them to your toolkit. These resources could be the key to helping your students unlock their full potential. Jemma (Gentle Observations Team)

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